I just knew this would happen....grrrr... Since Sunday it has felt like my back was going to go out on me. I have been gingerly moving about. Yesterday I went back to Weight Watchers, but not just on line, I decided to do the meetings too. I am hoping that will make me stick to it. This morning I get up & my back feels sore, but I decided to walk my mile in the hopes it would work the kinks out. I finish my walk, I sneeze& sure enough I have shooting pain in my lower back going right down into my legs. I am so mad :( I am sitting with an ice pack, took some Valerian root & hope it doesn't last long.
I hope you all are have a nice day.